Mel Gurry 20:00 row
3,357
Meters
20:00.0
Time
2:58.7
Pace
168
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
January 08, 2018 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,357 | 2:58.7 | 61 | 510 | 28 |
| 4:00.0 | 675 | 2:57.7 | 62 | 514 | 28 |
| 8:00.0 | 678 | 2:56.9 | 63 | 517 | 29 |
| 12:00.0 | 667 | 2:59.9 | 60 | 506 | 28 |
| 16:00.0 | 663 | 3:00.9 | 59 | 503 | 27 |
| 20:00.0 | 675 | 2:57.7 | 62 | 514 | 28 |