Mel Gurry 1:00:00 row
9,495m
Meters
1:00:00.0
Time
3:09.5
Pace
474
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
January 15, 2018 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,495m | 3:09.5 | 51 | 476 | 26 |
| 12:00.0 | 1,888m | 3:10.6 | 50 | 473 | 27 |
| 24:00.0 | 1,893m | 3:10.1 | 51 | 475 | 27 |
| 36:00.0 | 1,871m | 3:12.4 | 49 | 469 | 26 |
| 48:00.0 | 1,870m | 3:12.5 | 49 | 468 | 27 |
| 1:00:00.0 | 1,974m | 3:02.3 | 58 | 498 | 27 |