Mel Gurry 1:00:00 row
9,495
Meters
1:00:00.0
Time
3:09.5
Pace
474
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
January 15, 2018 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,495 | 3:09.5 | 51 | 474 | 474 | 26 |
| 12:00.0 | 1,888 | 3:10.6 | 50 | 470 | 94 | 27 |
| 24:00.0 | 1,893 | 3:10.1 | 51 | 475 | 95 | 27 |
| 36:00.0 | 1,871 | 3:12.4 | 49 | 465 | 93 | 26 |
| 48:00.0 | 1,870 | 3:12.5 | 49 | 465 | 93 | 27 |
| 1:00:00.0 | 1,974 | 3:02.3 | 58 | 495 | 99 | 27 |