Mel Gurry 49:11 row
7,689m
Meters
49:11.6
Time
3:11.9
Pace
384
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
January 23, 2018 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:11.6 | 7,689m | 3:11.9 | 49 | 470 | 26 |
| 18:00.0 | 2,807m | 3:12.3 | 49 | 469 | 27 |
| 36:00.0 | 2,815m | 3:11.8 | 50 | 470 | 26 |
| 49:11.6 | 2,068m | 3:11.3 | 50 | 471 | 26 |