Mel Gurry 30:00 row

5,290m

Meters

30:00.0

Time

2:50.1

Pace

270

Calories

Average Watts71
Calories Per Hour544
Stroke Rate28

January 24, 2018 15:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,290m 2:50.1 71 544 28
6:00.0 1,018m 2:56.8 63 517 29
12:00.0 1,053m 2:50.9 70 541 29
18:00.0 1,093m 2:44.6 78 569 29
24:00.0 1,053m 2:50.9 70 541 28
30:00.0 1,075m 2:47.4 75 556 29