Mel Gurry 1:10:08 row
10,528m
Meters
1:10:08.4
Time
3:19.8
Pace
525
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
January 30, 2018 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.4 | 10,528m | 3:19.8 | 44 | 450 | 26 |
| 18:00.0 | 2,672m | 3:22.0 | 42 | 445 | 27 |
| 36:00.0 | 2,700m | 3:20.0 | 44 | 450 | 26 |
| 54:00.0 | 2,710m | 3:19.2 | 44 | 452 | 26 |
| 1:10:08.4 | 2,447m | 3:17.8 | 45 | 455 | 26 |