Mel Gurry 20:00 row
3,487m
Meters
20:00.0
Time
2:52.0
Pace
176
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 29 |
February 05, 2018 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,487m | 2:52.0 | 69 | 536 | 29 |
| 4:00.0 | 666m | 3:00.1 | 60 | 505 | 29 |
| 8:00.0 | 682m | 2:55.9 | 64 | 521 | 29 |
| 12:00.0 | 670m | 2:59.1 | 61 | 509 | 29 |
| 16:00.0 | 703m | 2:50.6 | 70 | 542 | 29 |
| 20:00.0 | 766m | 2:36.6 | 91 | 613 | 30 |