Mel Gurry 1:00:30 row
9,247
Meters
1:00:30.2
Time
3:16.2
Pace
461
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
February 10, 2018 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:30.2 | 9,247 | 3:16.2 | 46 | 457 | 461 | 26 |
| 18:00.0 | 2,734 | 3:17.5 | 45 | 453 | 136 | 27 |
| 36:00.0 | 2,757 | 3:15.8 | 47 | 460 | 138 | 27 |
| 54:00.0 | 2,761 | 3:15.5 | 47 | 460 | 138 | 26 |
| 1:00:30.2 | 995 | 3:16.0 | 46 | 452 | 49 | 26 |