Mel Gurry 30:00 row
5,141m
Meters
30:00.0
Time
2:55.0
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
February 11, 2018 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,141m | 2:55.0 | 65 | 524 | 29 |
| 6:00.0 | 1,018m | 2:56.8 | 63 | 517 | 29 |
| 12:00.0 | 1,023m | 2:55.9 | 64 | 521 | 29 |
| 18:00.0 | 1,015m | 2:57.3 | 63 | 515 | 29 |
| 24:00.0 | 1,015m | 2:57.3 | 63 | 515 | 29 |
| 30:00.0 | 1,071m | 2:48.0 | 74 | 553 | 29 |