Mel Gurry 23:54 row
3,657
Meters
23:54.6
Time
3:16.1
Pace
182
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 27 |
February 23, 2018 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.6 | 3,657 | 3:16.1 | 46 | 456 | 182 | 27 |
| 18:00.0 | 2,751 | 3:16.2 | 46 | 456 | 137 | 28 |
| 23:54.6 | 906 | 3:15.6 | 47 | 456 | 45 | 27 |