Mel Gurry 23:54 row
3,657m
Meters
23:54.6
Time
3:16.1
Pace
182
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 27 |
February 23, 2018 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:54.6 | 3,657m | 3:16.1 | 46 | 459 | 27 |
18:00.0 | 2,751m | 3:16.2 | 46 | 459 | 28 |
23:54.6 | 906m | 3:15.6 | 47 | 460 | 27 |