Mel Gurry 30:00 row
4,968m
Meters
30:00.0
Time
3:01.1
Pace
249
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
February 26, 2018 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,968m | 3:01.1 | 59 | 502 | 28 |
| 6:00.0 | 985m | 3:02.7 | 57 | 497 | 29 |
| 12:00.0 | 994m | 3:01.0 | 59 | 502 | 28 |
| 18:00.0 | 996m | 3:00.7 | 59 | 504 | 28 |
| 24:00.0 | 997m | 3:00.5 | 59 | 504 | 28 |
| 30:00.0 | 997m | 3:00.5 | 59 | 504 | 28 |