Mel Gurry 1:30:00 row
14,001
Meters
1:30:00.0
Time
3:12.8
Pace
699
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
February 28, 2018 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 14,001 | 3:12.8 | 49 | 466 | 699 | 27 |
| 18:00.0 | 2,767 | 3:15.1 | 47 | 460 | 138 | 28 |
| 36:00.0 | 2,771 | 3:14.8 | 47 | 460 | 138 | 27 |
| 54:00.0 | 2,771 | 3:14.8 | 47 | 460 | 138 | 27 |
| 1:12:00.0 | 2,781 | 3:14.1 | 48 | 463 | 139 | 27 |
| 1:30:00.0 | 2,911 | 3:05.5 | 55 | 486 | 146 | 27 |