Mel Gurry 1:00:00 row
9,050m
Meters
1:00:00.0
Time
3:18.8
Pace
450
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 27 |
March 03, 2018 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,050m | 3:18.8 | 44 | 453 | 27 |
| 12:00.0 | 1,803m | 3:19.6 | 44 | 451 | 28 |
| 24:00.0 | 1,813m | 3:18.5 | 45 | 453 | 27 |
| 36:00.0 | 1,809m | 3:19.0 | 44 | 452 | 27 |
| 48:00.0 | 1,810m | 3:18.8 | 44 | 453 | 27 |
| 1:00:00.0 | 1,816m | 3:18.2 | 45 | 454 | 27 |