Mel Gurry 20:07 row
3,047m
Meters
20:07.6
Time
3:18.1
Pace
151
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 27 |
March 14, 2018 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 3,047m | 3:18.1 | 45 | 454 | 27 |
| 12:00.0 | 1,816m | 3:18.2 | 45 | 454 | 28 |
| 20:07.6 | 1,231m | 3:18.0 | 45 | 455 | 27 |