Mel Gurry 15:00 row
2,498m
Meters
15:00.0
Time
3:00.1
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 29 |
March 20, 2018 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,498m | 3:00.1 | 60 | 506 | 29 |
| 3:00.0 | 490m | 3:03.6 | 56 | 494 | 31 |
| 6:00.0 | 498m | 3:00.7 | 59 | 504 | 30 |
| 9:00.0 | 497m | 3:01.0 | 59 | 502 | 29 |
| 12:00.0 | 500m | 3:00.0 | 60 | 506 | 29 |
| 15:00.0 | 515m | 2:54.7 | 66 | 525 | 29 |