Mel Gurry 45:00 row
6,933m
Meters
45:00.0
Time
3:14.7
Pace
346
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 27 |
April 20, 2018 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 6,933m | 3:14.7 | 47 | 463 | 27 |
| 9:00.0 | 1,366m | 3:17.6 | 45 | 455 | 28 |
| 18:00.0 | 1,385m | 3:14.9 | 47 | 462 | 27 |
| 27:00.0 | 1,379m | 3:15.7 | 47 | 460 | 27 |
| 36:00.0 | 1,384m | 3:15.0 | 47 | 462 | 27 |
| 45:00.0 | 1,420m | 3:10.1 | 51 | 475 | 27 |