3,004m row on July 09, 2018

Mel Gurry 3,004m row

3,004m

Meters

19:26.5

Time

3:14.1

Pace

150

Calories

Average Watts	48
Calories Per Hour	464

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

235.0 lbs.
48 1/2 inch waist
149 calories
460.4 cal/hour pace