4,399m row on August 09, 2018

Mel Gurry 4,399m row

4,399m

Meters

30:12.8

Time

3:26.0

Pace

220

Calories

Average Watts	40
Calories Per Hour	437

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

233.6 lbs.
48 1/2 inch waist
434.91 cal/hour pace