30:00.0 row on September 12, 2018

Mel Gurry 30:00.0 row

4,367

Meters

30:00.0

Time

3:26.0

Pace

219

Calories

Average Watts	40
Calories Per Hour	437

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

237.6 lbs.
48 1/2 inch waist
218 calories
436 cal/hour pace