8,500m row on September 17, 2018

Mel Gurry 8,500m row

8,500m

Meters

1:08:08.0

Time

4:00.4

Pace

438

Calories

Average Watts	25
Calories Per Hour	386

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

235.8 lbs.
48 1/2 inch waist
426 calories
375.1 calories/hour pace