30:00.0 row on October 05, 2018

Mel Gurry 30:00.0 row

4,791

Meters

30:00.0

Time

3:07.8

Pace

241

Calories

Average Watts	53
Calories Per Hour	481

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

232.6 lbs.
48 1/2 inch waist
240 calories
480 cal/hour pace