30:00.0 row on October 10, 2018

Mel Gurry 30:00.0 row

4,691

Meters

30:00.0

Time

3:11.8

Pace

235

Calories

Average Watts	50
Calories Per Hour	470

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

234.8 lbs
48 1/2 inch waist
235 calories
470 cal/hour pace