4,863m row on October 27, 2018

Mel Gurry 4,863m row

4,863m

Meters

30:00.0

Time

3:05.0

Pace

245

Calories

Average Watts	55
Calories Per Hour	490

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

235.8 lbs.
48 1/2 inch waist
245 calories
490 cal/hour pace