6,900m row on November 09, 2018

Mel Gurry 6,900m row

6,900m

Meters

45:09.2

Time

3:16.3

Pace

345

Calories

Average Watts	46
Calories Per Hour	459

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

234.6 lbs
48 1/2 inch waist
6900 calories
457.109 cal/hour pace