5,160m row on October 13, 2019

Mel Gurry 5,160m row

5,160m

Meters

30:00.0

Time

2:54.4

Pace

264

Calories

Average Watts	66
Calories Per Hour	527

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Evening session
241.6 lbs.
49 1/2 inch waist
263 calories
526 cal/hour pace