4,475m row on July 02, 2020

Mel Gurry 4,475m row

4,475m

Meters

29:17.4

Time

3:16.3

Pace

224

Calories

Average Watts	46
Calories Per Hour	459

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

237.2 lbs.
49.0 inch waist
223 calories
453.77 cal/hour pace