30:00.0 row on November 04, 2020

Mel Gurry 30:00.0 row

4,494

Meters

30:00.0

Time

3:20.2

Pace

225

Calories

Average Watts	44
Calories Per Hour	449

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

225 calories
450 cal/hour pace