30:00.0 row on November 19, 2020

Mel Gurry 30:00.0 row

4,698

Meters

30:00.0

Time

3:11.5

Pace

236

Calories

Average Watts	50
Calories Per Hour	471

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

237.2 lbs.
49.0 inch waist
235 calories
470 calories/hour pace