30:00.0 row on December 22, 2020

Mel Gurry 30:00.0 row

4,810

Meters

30:00.0

Time

3:07.1

Pace

242

Calories

Average Watts	53
Calories Per Hour	483

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

240.0 lbs.
49 1/2 inch waist
241 calories
482 cal/hour pace