4,322m row on December 23, 2020

Mel Gurry 4,322m row

4,322m

Meters

30:09.1

Time

3:29.2

Pace

217

Calories

Average Watts	38
Calories Per Hour	431

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

237.4 lbs.
49 1/2 inch waist
216 calories
429.8 cal/hour pace