4,534m row on March 13, 2021

Mel Gurry 4,534m row

4,534m

Meters

30:30.0

Time

3:21.8

Pace

227

Calories

Average Watts	43
Calories Per Hour	446

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

240.8 lbs.
49 1/2 inch waist
226 calories
444.59 calories/hour pace