30:24.5 row on April 08, 2021

Mel Gurry 30:24.5 row

4,798

Meters

30:24.5

Time

3:10.1

Pace

241

Calories

Average Watts	51
Calories Per Hour	475

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

242.6 lbs.
49.0 inch waist
240 calories
473.55 Cal/hour pace
299 actual calories