3,400m row on July 11, 2021

Mel Gurry 3,400m row

3,400m

Meters

20:00.0

Time

2:56.4

Pace

173

Calories

Average Watts	64
Calories Per Hour	519

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

243.2 lbs.
49 1/2 inch waist
173 calories
290 true calories burned