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Mel Gurry 4,554m row

4,554m

Meters

30:00.0

Time

3:17.6

Pace

228

Calories

Average Watts45
Calories Per Hour456

July 30, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

242.6 lbs.
49 1/2 inch waist
228 calories
456 cal/hour pace
292 true calories burned