4,423m row on August 08, 2021

Mel Gurry 4,423m row

4,423m

Meters

31:07.8

Time

3:31.1

Pace

222

Calories

Average Watts	37
Calories Per Hour	427

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

241.3 lbs.
49 1/2
221 calories
427 cal/hour pace
554 true cal/hour pace
282 true calories burned