30:08.8 row on October 20, 2021

Mel Gurry 30:08.8 row

4,899

Meters

30:08.8

Time

3:04.6

Pace

247

Calories

Average Watts	56
Calories Per Hour	491

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

240.6 lbs.
49 1/2 inch waist
247 calories
491 cal/hr. pace
603 true cal/hr. pace
303 true calories burned