30:00.0 row on October 23, 2021

Mel Gurry 30:00.0 row

5,120

Meters

30:00.0

Time

2:55.7

Pace

261

Calories

Average Watts	64
Calories Per Hour	521

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

239.8 lbs.
49.0 inch waist
260 calories
521 cal/hr. Pace
632 true cal/hr pace
316 true calories burned