6,223m row on October 24, 2021

Mel Gurry 6,223m row

6,223m

Meters

40:09.2

Time

3:13.5

Pace

312

Calories

Average Watts	48
Calories Per Hour	466

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

239.8 lbs.
49.0 inch waist
311 calories
466 cal/hr burn rate
577 true cal/hr burn rate
386 true calories burned