30:00.0 row on December 05, 2021

Mel Gurry 30:00.0 row

4,589

Meters

30:00.0

Time

3:16.1

Pace

230

Calories

Average Watts	46
Calories Per Hour	459

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

238.0 lbs.
49.0 inch waist
229 calories burned
459 cal/hour pace
567 True Calories/hour per hour
284 True Calories burned