4,675m row on December 20, 2021

Mel Gurry 4,675m row

4,675m

Meters

30:00.0

Time

3:12.5

Pace

234

Calories

Average Watts	49
Calories Per Hour	468

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

238.0 lbs.
48 3/4 inch waist
234 calories burned
468 cal/hr. pace
576 true cal/hr. pace
288 true calories burned