30:00.0 row on December 26, 2021

Mel Gurry 30:00.0 row

4,911

Meters

30:00.0

Time

3:03.2

Pace

248

Calories

Average Watts	57
Calories Per Hour	495

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

238.6 lbs.
48 3/4 inch waist
247 calories
495 cal/hr pace
302 true calories burned
604 true cal/hr. pace