Mel Gurry 4,515m row
4,515m
Meters
30:05.5
Time
3:19.9
Pace
226
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
December 29, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
239.8 lbs.
49.0 lbs.
225 calories burned
450 cal/hr. pace
561 true cal/hr pace
281 true calories burned