30:00.0 row on December 30, 2021

Mel Gurry 30:00.0 row

4,796

Meters

30:00.0

Time

3:07.6

Pace

241

Calories

Average Watts	53
Calories Per Hour	482

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

240.6 lbs.
49 1/2 inch waist
241 calories
482 cal/hr pace
594 true cal/hr pace
297 true calories burned