56:56.4 row on January 23, 2022

Mel Gurry 56:56.4 row

8,398

Meters

56:56.4

Time

3:23.4

Pace

420

Calories

Average Watts	42
Calories Per Hour	443

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

239.6 lbs
49 1/2 waist
419 calories
443 cal/hour pace
554 true cal/hour pace
526 true calories burned