30:00.0 row on January 29, 2022

Mel Gurry 30:00.0 row

4,660

Meters

30:00.0

Time

3:13.1

Pace

234

Calories

Average Watts	49
Calories Per Hour	467

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

239.2 lbs.
49 1/2 inch waist
233 calories burned
466 cal/hour pace
576 true cal/hr. pace
288 true calories burned