4,808m row on February 23, 2022

Mel Gurry 4,808m row

4,808m

Meters

30:00.0

Time

3:07.1

Pace

242

Calories

Average Watts	53
Calories Per Hour	483

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

241.6 lbs.
49 1/4 inch waist
241 calories
483 cal/hour pace
599 true calories/hour burned
299 true burned