Mel Gurry 4,523m row
4,523m
Meters
30:11.8
Time
3:20.2
Pace
226
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
March 10, 2022
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
241.8 lbs.
49 1/2 inch waist
225 calories burned
449 cal/hour pace
563 true cal/hr. pace
283 true calories burned