4,466m row on September 11, 2022

Mel Gurry 4,466m row

4,466m

Meters

30:11.8

Time

3:22.8

Pace

223

Calories

Average Watts	42
Calories Per Hour	444

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

235.4 lbs.
48 1/2 inch waist
223 calories burned
444 cal/hr. pace
547 true cal/hr. pace
275 true calories burned