4,953m row on September 20, 2022

Mel Gurry 4,953m row

4,953m

Meters

30:00.0

Time

3:01.7

Pace

250

Calories

Average Watts	58
Calories Per Hour	500

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

238.4 lbs.
48 1/2 inch waist
250 calories burned
500 cal/hr. pace
609 true cal/hr. pace
305 true calories burned