30:00.0 row on November 03, 2022

Mel Gurry 30:00.0 row

4,760

Meters

30:00.0

Time

3:09.0

Pace

239

Calories

Average Watts	52
Calories Per Hour	478

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

236.6 lbs
48 1/2 inch waist
239 calories burned
478 cal/hr. pace
584 true cal/hr. pace
292 true calories burned