30:00.0 row on December 13, 2022

Mel Gurry 30:00.0 row

4,789

Meters

30:00.0

Time

3:07.9

Pace

241

Calories

Average Watts	53
Calories Per Hour	481

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

237.0 lbs.
49.0 inch waist
240 calories burned
480 cal/hr. pace
586 true cal/hr. pace
293 true calories burned